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The StopJetLag app has been frequently updated in response to feedback from the many travelers who have used the service on their trips around the world since you wrote your review.
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The StopJetLag 8.0 update was recently published in the App Store and the website has also been refined. The FAQ should include an answer to an obvious question. After wading through multiple screens and rabbit holes that remind me of late 90s web design, I give up. Good luck trying to find out how much money they want from you. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." "However, the best app by a million (air) miles and fully worth the effort was StopJetLag."Finally, an All-Natural Solution to Jet Lag That Actually Works".However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. You can now listen to your personalized StopJetLag Trip Notes.Easier to refresh your jet lag advice notifications.
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Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch.
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StopJetLag quick start videos to help you take full advantage of the StopJetLag app.Refined StopJetLag advice and notifications.It’s essential to know when any of your flights occur in your StopJetLag plan since all of your jet lag advice is geared to making sure you are awake whenever it is time to catch your flight. StopJetLag highlights your flight departures and arrivals to make them more visible on your mobile device.StopJetLag considers your specific flight schedule, multi-stops and connections in relationship to your normal daily routines.Explanatory StopJetLag trip notes for your specific trip are available at any time.Minimize sleep deprivation by understanding the optimal moment to switch to destination time.Quickly adjust to the time zone at your destination using reminders that mitigate jet lag such as bright light exposure, food, sleep, exercise and optional melatonin supplements.Once downloaded, receive easy to follow activity notifications for timing the major jet lag influences on your trip, even on flights without Internet access."There's a great service called " Sarah Spagnolo (Travel + Leisure) with Katie Couric Katie's Travel Toolkit with Travel+Leisure featured StopJetLag as a "great resource for jet lag". StopJetLag tailors a personalized hour-by-hour schedule for meals, rest time, and even sun exposure based on your itinerary." "Endless security lines, jet lag, and middle seats don't have to be necessary evils of flying-not if you follow T+L's best tips for smoother air travel.Īs for jet lag, your strategy should be to get on the right schedule while in transit, with some help from StopJetLag. Travel+Leisure's "100 Ways to Travel Better" includes the BEAT JET LAG with StopJetLag tip from the news team. StopJetLag Mobile puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.Īnd now with StopJetLag for Apple Watch you can also receive timely jet lag advice notifications plus scroll through an overview of your most recent and upcoming jet lag advice on your wrist. You can easily access your customized StopJetLag Plan information including explanatory Trip Notes with the StopJetLag Mobile app. Natural, proven and scientifically based.The plan is based on a natural approach to safely and effectively reset your body clock by correctly timing your intake of food, drink, sleep, bright light and optional melatonin supplements. StopJetLag offers an easy-to-follow, individualized plan for your specific itinerary. Imagine arriving fresh at your destination, regardless of the time zone. "This All-Natural Cure for Jet Lag May Be the Best Thing Ever”